Work with Me

I have a background in supporting children and young people in various roles, including tutoring children with special educational needs and supporting young people to develop independent living skills. I offer psychological assessment and therapy as well as behavioural observations as part of wider assessments (including school and home observations). My work is underpinned by various psychological models including Cognitive-Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and neurobiological theory.

I work with children, adolescents and young adults who are experiencing difficulties such as anxiety, panic, phobias, low mood, eating difficulties and obsessive-compulsive disorder (OCD) and my work can be community based, where this is beneficial therapeutically. I am part of two autism assessments teams and have significant experience of working therapeutically with neurodivergent people including providing post-diagnostic support to them and their families.

I work at Prime Psychology in Edinburgh and remotely for Sussex Autism Assessments.

Emotional Freedom Techniques (EFT) integrates psychological talking therapy with acupressure tapping to reduce stress responses and support emotional regulation.

I run a monthly online group where clients share themes they’d like support with — past examples include work-related stress, relationship challenges, and low mood. Together, we use EFT tapping in a safe, supportive circle to release blocks and create space for healing and growth.

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I work with clients to support their understanding of how the food we eat impacts the health of our mind and body. I also showcase my own recipes on my social media platforms.

I love creating delicious dishes that are nutrient dense and beneficial for optimal gut health. I think carefully about creating meals for pure enjoyment and health.